So far so good(ish). I started therapy last week. I sat in a chair, but there is also a bed in the room. Having fantasies of getting a massage at the same time. But I think a mani-pedi would be more realistic.
Three good things for today:
1. It is March 1st, and the sun was SHINING!
2. The boys played nicely 98% of the time today. Harry was being a really super big brother.
3. There was free circus-type entertainment set up in the park today. Unexpected bonus. The boys played for ages with this hollow barrel:
The Power of Now for mindfulness. I downloaded it from Audible. Tried to start listening. Yuck. Have now downloaded a Kindle version of Mindfulness: A practical guide to Finding Peace in a Frantic World. We'll see…
As for the shouting, I did have one slip-up this morning. It wasn't too bad though, and I didn't let it ruin the rest of the day.